You work hard and play hard, but do you rest with the same intensity? Or are you plagued by stress? Being stressed negates the life you work so hard to create and can seriously affect your health. It is also completely unnecessary. Do not worry. It is not end of the world, yet. Ingenious products, which record and playback affirmations, release stress factors by using the power of your subconscious mind and nightly affirmations. These products can help improve the quality of your life using positive thought affirmations to shape your behavior as you sleep.
Psychologists see these modern gizmos as a tool that can help you release stress through subliminal self hypnosis. Designed by experienced users of positive thought affirmations, these devices let you reprogram your mind and behavior through nightly affirmations, which are projected into your unconscious mind as you sleep. Using the power of the mind, laws of attraction and visualization to promote positive change in health, work, finances, behavior, relationships and virtually every aspect of our lives is nothing new. These methods work by utilizing the power of mind over matter. Positive thought affirmations work in a similar way, by repeating affirmations to the mind, in order to affect change in your life.
The innovative devices let you perform nightly affirmations, or the repetition of positive thought affirmations to your unconscious mind. When compared to daily affirmations, nightly affirmations are far more effective as the unconscious mind is much more easily shaped by suggestion when compared to the conscious mind. Just record your nightly affirmations on the affirmation recording device and set the time schedule at which they will be played. After all, using these devices is fairly easy.
If your aim is to reduce stress, you can try some positive thought affirmations that help you wind down after a hectic day. For example, nightly affirmations that encourage positive attitudes such as, "Everything is as it should be," or "The project is successful," help remove worries and allow you to relax better. These positive thought affirmations will slowly reduce the stress level in your life as the nightly affirmations shape the way you think and the way you behave.
Regardless of the cause of your stress, these products can be of great help, since you can record your own positive thought affirmations, for example money affirmations, love affirmations and spiritual affirmations. All in all, with a typical affirmation recording/playback device, you can make the most of nightly affirmations and remove unhealthy stress factors from your life. It's your life; enjoy it to the fullest.
Lisa Phillips, NLP personal life coach, is the proud author of the Amazing Coaching DIY Guide. She is a personal life trainer who will help you live with better health, more money, and a better day-to-day mood! Visit http://amazingcoaching.com.au/diy-ebook.html to find out more.
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