Affirmations are words that can be uttered out loud or just be said in the mind. Mostly affirmations are positive thoughts that are formed into words and said out loud several times. Positive or negative affirmations can change your state of thinking, emotions and physical feelings dramatically in an instant. If used correctly, these words can also help you out in being positive in the most negative and ugly situations. Affirmations are grounded on Law of attraction, whatever you say or think, positive or negative has an energy that will come back to you.
In a negative workplace your personal affirmations can help you to be positive at work even though the situation means you are surrounded by pessimist colleagues. There is an easy way on how to stay positive each day, and with the help of your personal affirmations this is easily attainable. If you want to know the secret on how to be positive, you will find it within you cause it is innate to everyone from birth. Saying positive affirmations everyday is the first step, believing is the second and final step. Being positive does not require you to have the most expensive book of positive affirmations, you can do it by starting with your very own. You can also achieve it by changing your thoughts from negative thoughts against someone into a positive one. You can start by being positive at work; do not pay attention to the negative thoughts of your colleagues, do your job with a happy and content heart. In every little thing that you do, try to smile and if you feel tired, bored or any negative thing, say your positive affirmations out loud.
The claims in this article is backed up by Scientific facts. If you remember your teacher discussing the law of Polarities, I am referring to the same one. Affirmations are based on the principle that everything is made of energy, and like attracts like. Positive affirmations will attract positive events into your life. In a study, it is said that the brain rewires itself after every major experience a person goes through. With this being said, constant repetition of something will create and strengthen new connections in the brain. If you begin to develop a belief in something that you say or repeatedly think, the brain will rewire itself and bring your thoughts into a physical form. Remember that the body is controlled by the brain, whatever the brain thinks the body will manifest. The brain controls the body through hormones, if the brain thinks that the body is in trouble, the brain will then release adrenaline. This happens since the brain wants the whole body to enter the fight or flight response state. If the brain senses happiness it will release Endorphins; through this hormone, the whole body reacts appropriately to happy thoughts or events. Affirmations can make drastic changes in your life, if the brain finally believes the thought or word you say or think; the brain will release the right hormone to make what you think or say physically felt by the body. The universe will give you what you think of or say; and this is the primary premise of positive affirmations.
If you abide by this law, you will surely reap the benefits of it in time. Optimists who say positive affirmations can greatly benefit by staying positive, some of these benefits are better connected to being healthy, unconditional happiness and greater successes in life. Another scientific study to prove this is through the water test. In an extensive study done by a Japanese scientist, he found out that water reacts to thoughts and words. In the experiment, he said bad things and cursed a jar of water and froze it. When the water was frozen, he placed it under a microscope and the result was an unorganized water crystal formation. He did this again but instead of saying bad things on the jar of water, he said positive affirmations then he froze the water. When the water froze he again placed it under a microscope, to his astonishment; this time the water crystal formation was arranged beautifully. This study only proves that positive affirmations may work in humans the same way it worked with a jar of water, after all 80 percent of the human body is composed by water.
The Law or attraction states that a person creates his own reality. The universe will know your wants and needs when you think of it, when you utter them in words. Affirmations as a rule, are primary requirement in law of attraction, people who say daily positive affirmations can attest to this. Once you invoke positive thoughts or words the energy you release will scatter into the whole universe and will come back to you. If a person knows how to stay positive and understands that it is a primary requirement to get what he or she wants in life; then he or she has mastered the law of attraction. If you are really serious in creating positive changes in your life. If you want to know how being positive at work will give you outstanding end results, apply the law in to your life. Start by saying your own affirmations, change the way of your thinking from negative thoughts to positive ones. It may take time for you to get used to, but once you did you can expect dramatic changes in your life.
The author is based in Manila, Philippines.
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